
P.O. Box 244
Pembroke, Ontario
K8A 6X3
613-732-7776
In his book "The Five Things We Cannot Change"... Dr. David Richo says that there are five givens that come to visit all of us many times over, but believes these five givens are not actually the bad news they appear to be. Life is a paradox a contradiction if you will, when something looks negative, one can find the positive in it. For example Richo says...
How do we grow and change? Well the first step must be our willingness to change. Are you ready to change? Do you desire to change? Do you genuinely have to change? Until we can acknowledge that our present situation is actually making us feel unfulfilled or just plain unhappy, we are unlikely to make any effort to leave it. Often we are motivated to change because of a painful experience, and that painful experience has taken us out of our comfort zone.
Making a change in our life comes with a certain amount of fear. One way I've learned to overcome my fear is by asking myself two questions: "What is the worst thing that can happen if I make this change", and �What will happen if I do nothing"? Writing down the pro's and con's can help you step back from the situation so you can judge all the factors rationally. Talking over your situation with a trusted friend also helps, and may be a better guide than your mixed up feelings. Even with good planning and thinking, things can go wrong. This is a good time to remember Dr. Richo's five givens in life, especially #2, when he says that sometimes there is a larger plan at work when opportunities and possibilities suddenly appear.
By making changes in our life, we empower ourselves to move beyond wishful thinking and mere good intentions. We become willing to look at what is really happening for us and assume the responsibility for it...as we see fit. We become fully engaged with our lives.
So trust yourself to move forward taking ...small steps, and remember the prayer composed by Reinhold Niebuhr, an American Protestant theologian: "God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."
Bernadette McCann House for Women provides safety and support to abused women and their children. For more information about our programs and services call 613-732-7776, or visit our website at www.wsssbmh.org.
By Gwen Rutland
If you need support and would just like to talk, call our 24 hour help-line's at 613-732-3131 or 1-800-267-4930.
"It's Time to Talk"!
I recently had a conversation with my brother who informed me he had watched a program that interviewed women who were disclosing their experiences in a shelter for abused women. I listened with keen interest. Only a few months ago, I'm sure he would have turned the channel to something of a 'lighter' mode. Certainly hearing about women being abused by their partners and having to leave their home is not a topic he would have wanted to hear in great length. Not because he isn't a caring person, he is. Not because he wouldn't extend a helping hand, he would. I recognize that it is a difficult subject for people to embrace. I was most impressed that the information I was able to express in our little talks, initiated a genuine concern. It also made him aware that woman abuse is real. That statistics like admitting 119 women and 87 children to the Bernadette McCann House for Women in the past year, are real. My brother was particularly struck by the words of one of the women who chose to leave an abusive relationship ' If I didn't want to die there, why would I want to live there?'
At Bernadette McCann House it is our role to provide safety and support to women being abused and to children witnessing violence. Also, it is our role to work for change that will end abuse of women. Change can only come by way of presenting the information, the facts, and the statistics that woman abuse occurs. Change can only come by the efforts of a caring community.
In Canada, shelters are available in all provinces. More than one half of the residents in these shelters are children, most of whom are under the age of ten. According to a Stats Canada national survey on Violence Against Women 46.2% of Canadian women aged 18 years or older have experienced at least one incident of physical violence in their adult life time. Each year in Ontario alone, there are over forty women and children killed by their partners.
Working for change is not an easy task and sadly it is not always welcomed. However, we must continue to speak out on the issue of abuse against women, we must continue to advocate for children who witness violence, and we must never stop believing that we can make a difference.
by Rosalie Wilcox
Many of us would not think about the family pet when we are talking to a woman trying to make the decision to leave an abusive partner. We would certainly advise her to speak with a lawyer, to begin custody and access proceedings and to make a safety plan to ensure her ongoing protection from the abuser. We might advise her on how to get herself and her children out of the house safely, what personal items she should consider taking with her.
But would we think to ask her about any pets in the house?
Increasingly, this question is being asked by those in both the violence against women and child protection fields, as well as those who work with animals.
And for good reason. Women will sometimes stay with an abusive partner because they fear what will happen to their pet if they leave. For children, leaving a beloved pet behind, even temporarily, can make moving on from an abusive home very difficult. Perpetrators of violence against women are well aware of their ability to control their victim's actions by making threats about a family pet.
Furthermore, the connection between animal cruelty and human violence is becoming well documented. What follows are stories we have been told in the past several months, all taking place in Ontario (identifying details have been omitted).
It is not news that serial killers often were abusive to animals before moving on to torture, rape, and killing humans. This has been well documented for decades. What is news is the developing interest in understanding more about the connection between animal cruelty and ongoing, lower-level violence within families and the increased awareness of how many women may place themselves at risk in order to protect a pet.
The Ontario SPCA has long understood the connection between animal cruelty and human violence. In 2000 they conducted a survey of twenty-one Ontario Women's Shelter's to explore this connection. The results were startling: 49% of respondents had pets harmed and/or killed by an abusive partner. As well 48% of women surveyed confirmed that they had delayed leaving an abusive situation for fear of leaving helpless pets behind.
As a result, the Society launched the Family Violence Assistance Program. The SPCA work with participating woman's shelter's in their communities, to provide assistance to women with pets, who want to leave an abusive partner.
Consider fostering a pet and ask the local humane society how you would go about doing this. The Ontario SPCA in Renfrew County, can be reached at 613-687-5511 ext.5770.
By Gwen Rutland
Homophobia is like any other prejudice. It requires ignorance to fuel fear and hatred. As individuals, and as a society, we are all diminished whenever anyone degrades another.
A young woman leaves her home in Halifax. In a Vancouver shelter, a 14 year old girl from Kamloops sits scared, nervous and alone. A 15 year old boy lines up at the food bank, hoping to get a little extra to help carry him through the month.
These young people are all products of one of Canada's leading social disease - homophobia.
They left their homes in search of a safe place, a haven from the never-ending violence they face because of who they are. Lesbian, gay and bisexual young people suffer every day at the hands of ignorance, fear and a society that is taught to hate those who are different.
A fourteen year old boy gets enough courage to tell his parents he is gay,...people who are supposed to respect and love him unconditionally. His father threatens violence if the boy ever talks about it again. His mother calls him names. In trying to identify with who he is , the boy pierces his ear, dyes his hair and changes his style of clothing. His father confronts him and assaults him physically. His mother supports the abuse with slurs. This is what you deserve, she yells at him while he lies on the floor in tears.
Unfortunately, the story does not end here. His parents kick him out, and the boy , at fourteen, joins thousands of street kids in Canada; of whom an estimated 50% have sexual orientation issues. But the boy has learned just how dangerous it is to tell people who he is. So he lives in silence. Alone on the street, there are few avenues he can take. He has lost his school year and his job, and is now sleeping in a shelter. He tries to move back home, but dinner is still served with a side order of abuse. He starts experimenting with drugs and alcohol to try to get the support he was not getting at home. Stories like this are common.
We need to educate teachers, counselors, health care workers and , most importantly, our families. Homophobia has spread throughout our culture, and has forced our gay youth to remain invisible. Bobby committed suicide at the age of 20. This is an excerpt from Bobby's diary written when he was 16. Simple education about homosexuality could have prevented this tragedy. 'I can't ever let anyone find out that I'm not straight. It would be so humiliating. My friends would hate me, I just know it. They might even want to beat me up. And my family? I've overheard them lots of times talking about gay people. They've said they hate gays, and even God hates gays, too. Gays are bad, and God sends bad people to hell. It's really hell. It really scares me now, when I hear my family talk that way, because now, they are talking about me. I guess I'm no good to anyone...not even God. Life is so cruel, and unfair. Sometimes I feel like disappearing from the face of this earth...'
No one chooses their sexual identity. If you are teaching your children to hate homosexual people, you might be teaching them to hate themselves. That is a form of emotional child abuse. From verbal abuse to physical violence, the impact of homophobia in our lives is substantial. For most of us, a willingness to examine our fears is enough to alleviate them. Only then the value of all human life will be respected, and we will be better for it.
By Gwen Rutland
Bernadette McCann House is a shelter that provides safety and support for abused women and their children.
The shelter reflects the needs of women and children and offers a comfortable atmosphere. The primary reason women seek shelter is to secure safety for themselves and their children. Despite the risks involved in staying in a violent home, the decision to leave is a difficult one. Women and children may be forced to sever relationships with their families and friends, and in many cases 'start over'. Some families arrive with nothing but the clothing they are wearing. Entering the front door of our shelter is for many, a new beginning.
At Bernadette McCann House, women receive help in a number of ways. They often contact our agency through our crisis lines at 613-732-3131 or 1-800-267-4930.We answer over 2000 calls each year. Trained caseworkers and volunteers answer the phone, and offer crisis intervention and referrals to other services. Safety and security are of primary concern at the shelter. We are staffed 24 hours a day, 7 days a week and we are equipped with additional security measures. The shelter respects the confidentiality of all our clients.
The agency has a zero tolerance to violence of any kind, including racial comments and derogatory remarks. The shelter respects a woman's choice to access our services however; direct contact with the woman is a requirement before admission. The shelter does not promote a mandated or supervised admission due to conditions placed on the woman by her family, the legal system, or by any other agency. Our service is voluntary based on a woman's choice to leave her abusive relationship.
Women leaving the shelter may choose to return to their relationship. They leave with information, resources and a better understanding of the issues of abuse, and also with the knowledge that they are welcome to come back. Other women are focused on moving into permanent housing, and obtaining financial independence. To make this transition easier, our Outreach and Transitional workers assist these women as well.
Our shelter and its services are enhanced by the commitment of our valuable volunteers. For these dedicated women and men, choosing to volunteer at McCann House is about making a difference, and together we all share a common desire to see that abuse of women and children is reduced and someday eliminated.
By Gwen Rutland